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“One of my greatest joys is showing people how easy it can be to be healthy with just a few simple changes.”

~ What are your dreams and goals for your health and your life?  

~ Are you in a constant struggle to find balance between your desires and the every day realities of too much to do, too much information and not enough time or energy to live they that you want?  

Healthy lifestyles are my passion!  Through food, education and accountability, the Cookin’ Yogi guides you to renovate and rejuvenate your habits so you can create a lifestyle of health and happiness.

It’s Here! Springtime!

 

Isn’t it time you were in the best shape of your life?

Call 561-254-4949 for a complimentary discovery session 

Winner of the Best Plate Award, Flavors of Wellington 2013

About Me

Sherri Mraz, CHHC, RYT Certified Holistic Health Counselor, author of “The Cookin’ Yogi’s, More Energy, Less Waist”,  Registered Yoga Therapist and healthy cooking instructor…

Cookbook

The Cookin’ Yogi’s More Energy, Less Waist Cookbook….teaches sustainable healthy living. You will find many inspirational tips and will be shown how to use whole foods to create simple…

Testimonials

“Sherri is such a wonderful influence on people’s lives. She takes a  holistic approach to addressing the cause of a person’s nutrition problems. People do not need to learn that vegetables are good for them…