Grab your Star!

Wow, what a weekend I just had! I am still reeling from the energy and inspiration from the Integrative Nutrition that I just attended.   For years I have wanted to get a book published. Now,…

Vegetarian Baked Stuffed Peppers

This rich version uses bell peppers—the color is your choice—that are stuffed with a delightful nut-whole grain-veggie medley Ingredients: 2 cups cooked grain (brown rice, quinoa, millet) 1/2 cup chopped walnuts 1 onion, finely chopped 2…