Cookin' Yogi

Website:

http://www.CookinYogi.com

Profile:

Sherri Mraz, also known as the Cookin’ Yogi, works with clients privately and in groups to improve their health. She teaches healthy cooking classes, yoga and is a public speaker. Sherri trained at the Institute for Integrative Nutrition in NYC and is certified through Teachers College Columbia University and by the American Association of Drugless Practitioners (AADP). She is also registered with the Yoga Alliance at the advanced teacher level, a member of the Physicians Committee for Responsible Medicine and studied at The Hippocrates Health Institute. She studied ancient nutritional wisdom and the latest diet and healthy lifestyle trends with renowned experts such as Dr. Mehmet Oz, Deepak Chopra, Dr. Andrew Weil, Dr. Walter Willet, Dr. Anne Marie Colbin, and Dr. Neal Bernard. Sherri is the author of the Cookbook “The Cookin’ Yogi’s, More Energy, Less Waist” and the “3 Day Bliss Detox” She is located at Keystone Chiropractic in Royal Palm Beach. Please contact her at Sherri@CookinYogi.com

Posts by Cookin' Yogi:

• Best snack for calcium and Omega 3’s
• What you Focus on Becomes Bigger
• Do You Really Need Supplements?
• Gratitude is the new Attitude
• Vegan Stew
• Oatmeal and Protein Peanut Butter Balls
• Roasted Root Vegetables
• Arugula Salad with Lemon, Balsamic Vinegar, Parmesan, and Pine Nuts
• Goals that Serve You
• Why setting goals is essential and celebrating small wins is a must