14 Day Clean Eating Cleanse

Do you have Cotton Brain or the
Belly Bloat Blues?

Are you plagued by mysterious symptoms that never seem to go away?

Do you feel sluggish or just an over sense of dullness?

Did you know that 70% of your serotonin comes from your gut? We keep overloading it and then wonder why we feel so tired, anxious and heavy. The body is equipped to process a certain amount of toxins but the S.A.D. diet (Standard American Diet) has pushed our bodies past its limits.

 

Do You Stay Stuck No Matter What You Do?

Some common symptoms of excess toxins:

  • Abdominal bloating, distention, diarrhea or constipation, and/or itching
  • Fatigue, lethargy, poor memory, inability to concentrate, brain fog
  • Extreme sensitivity to chemical fumes, perfumes or tabacco smoke
  • Craving for sweet foods or alcohol
  • Feeling terrible after eating sugary or yeasty foods or drinks
  • Recurrent or persistent cystitis, prostatitis or vaginitis, althlete’s foot
  • Depression
  • Mutlitple allergic symptoms
  • Premenstrual symptoms
  • Muscle or joint aches for no obvious reason, tingling, or numbness
  • Chronic acne
  • Frequent upper respiratory infections, colds or post nasal drip
  • Thrush
  • Impotence or loss of sexual desire
  • Headaches

 “Two things can’t occupy the same space.”

You can’t be filled with junk and filled with energy!

Time for clean-up! Salad with arugula,strawberries and cheese

 Fill yourself with energy instead of junk. 

This cleanse is perfect for anyone who suffers fatigue, cannot lose weight, has headaches, or just general blahs. 

Group of People Jumping Happines Outdoors Concept

 

 
 
 
 
 
 
 
 
What you will receive in your Cleanse Packet:
 
  • 10 days of inspirational pre-cleanse coaching emails
  • Meal plan suggestions and guidelines
  • Shopping list 
  • A mindfulness suggestion guideline

 

If your digestive process is working properly (which most people’s are not), the yeast in our bodies ingests the last bit of undigested food  particles.  The problem occurs when we have poor digestion and there is too much undigested food.
 
I know this is an over simplified description, but you get the idea.  This is why, during this cleanse, we will educate you about ways to improve digestion.  We will discuss proper eating because if you do not fix the digestion and unhealthy eating habits, of course, the imbalance will most likely return.
 
This 14 days of clean eating helps to starve out toxic overload and give your digestive system a reboot.
This program encompasses 14 days of clean eating with a 3 day detox midway through 
 
You also receive pre-detox and post-detox suggested plans!
 
We strongly suggest that if you have a lot of health issues or feel this general program may not be enough, that you contact us for a personal consultation to address your issues and make a personalized plan.

Kick the sugar addiction and gain more energy! 

Happy woman

Detox Packet

Here is a look at what is included:

 Pantry organization; toss out junk, use your grocery list and  your meal plan.

 Pre- and post-cleanse plans.

 Journaling and exercise suggestions.

  Step-by-step meal plan manual.

 Private Facebook group for support and encouragement. 

 Transition Diet advice to move forward so you can feel empowered to continue your journey and maintain your results after the cleanse ends!

Even if you feel that you have a great diet, cleansing is still the perfect way to boost your immune system and protect yourself. 

What people are saying….

 Deb K. ~ I came to you to help get my health profile on track.  It’s worked.  All my labs came back normal and I have moved out of the almost Morbidly obese to slightly over weight.  Let me know when you do a class.  I’m there.  I’ve been trying to get some of my co-workers who could use you to call but hey, you know how we can be with ourselves.  I’m living proof that you can really help. Hope to see you soon!!!!

Patricia H. ~ Sherri was simply amazing! As a health counselor, she is warm, encouraging and extremely knowledgeable. Sherri is very supportive, but did not allow me to fall in to my habitual negative patterns. She asked hard questions and saw things from a perspective I would have never seen on my own. With her insight, I was able to dig deep and find the causes of some behaviors and make choices for how I wanted to change. Sherri is a strong soul with such positive energy. I learned so much about myself and was able to eat better, cook more, loss weight and effectively reduce chronic issues such as my migraines and digestive complaints. I thank her for all her wise supportive guidance.

Olga G. ~ Thank you very much for this program. I am amazed by you! All the many things you’ve done as a Health Coach. I consider myself very lucky to have found this class. You are a great example of how to coach: your voice, your approach, detailed strategy, and your presence. Thanks, thanks, thanks.

 

Get your cleanse and detox for only $97

Special $47 Save $50!!! First 20 signups! 

Plus for a limited time you can add on a one hour goal setting coaching session with detox  (sold separately  $347)

 


14 day cleanse