Cleanse Programs

 Ready for a Reset?

Cleanse programs to boost your immunity

Choose between a 3 Day Detox


The 14 Day Candida Cleanse

Both programs start with a 10 day warm up

Join up with me for a detox/cleanse and begin to create your best health ever for you and yours.

When you help yourself it is a trickle down effect to your family.

Young girl doing yoga (lotus pose) in the park

Discover how to:
  • Safely rid your body of toxins
  • Boost your immune system & increase energy
  • Loose belly fat

Grow your Awareness

Be more mindful

Begin a journey of healthy eating


Why is detoxification so important?

There has been research to prove that detox may be the necessary component to disease prevention. After personally witnessing extreme diseases like cancer, arthritis, diabetes, chronic fatigue syndrome and candida being eliminated by (clinically supervised) radical detox program’s it goes without saying how we can improve our everyday wellbeing with a gentle detox such as this program.

Even if you feel that you have a great diet, cleansing is still the perfect way to boost your immune system and protect yourself. 

Many spiritual practices from the beginning of time have practiced this.

This detox is filled with information,  food guides, menus, and advice.

There are no other products to buy other than the whole foods on the grocery list that I provide. 

What to expect:

A few days before you actually start,
you will begin your pre-detox (instructions provided)
and purchase your groceries.

Glass of fresh green juice with centimeter and broccoli 

The Detox plan layout…
Pre-plan. These are just simple guidelines to get you ready. Your detox will be much smoother if you make some dietary changes and practice mindfulness ahead of time. You will receive 10 days of suggestions by email. 

Shopping lists

Meal plans

I am always available for support by email and a private facebook group. You will not be alone! 

Day 4, 5,6 and 7, you will follow a modified eating plan.

You will also receive guidelines to healthy eating, moving forward!

This is important! 
Don’t undo what you achieved.
Luckily your choices will naturally be different because you feel clean and you don’t want to lose the feeling. 
Are you ready to get started with your detox?
This is going to take commitment. You need to plan ahead for it. It is best to pick three days when you know your schedule is a little lighter. Most people prefer to start on Monday’s but if it’s easier for you on the weekend then start on Friday. 
After sign up you will receive the detox information packet.
Let’s look again at all that is Included
Detox Packet


  • You will organize your pantry, toss out junk, use your grocery list and  your meal plan.
    Preplan and after plan
    Exercise recommendations
    3 day cleanse manual or 14 Day Cleanse manual with product
  • Private Facebook group for support and encouragement 

Transition Diet advice so you can feel empowered to continue your journey and maintain your results after the cleanse ends!



Woman holds Green Fruit Smoothie Waist Level Showing Healthy Slender Body


 Some benefits of detox: 

  • Released toxins and weight loss
  • More energy
  • Better circulation
  • Eating habits improved
  • Lower blood sugar
  • Lower cholesterol
  • Improved sleep
  • Reduced Bloating
  • Less headaches
  • Reduces belly fat
  • Reduced Joint Pain
  • Clearer skin
  • Safely rids your body of toxins
  • Boosts your immune system
  • Improved mental clarity


Get started right now with this free list of
Complex Carbohydrates
  • Brown Rice
  • Millet
  • Gluten Free Oats
  • Quinoa 
  • Beans/legumes
  • Leafy greens
  • Beans/legumes
  • Nuts, nut spreads
  • Organic GMO free sprouted Tofu, (Use sparingly)
  • Almond, Cashwek or Coconut Milk, unsweetened with no additives (In moderation)
Fruits & Vegetables
As many as you like, make them fresh and organic
  • Herbal Teas
  • Organic juices
  • Filtered water
  • Coconut water
  • Nut milks, unsweetened with no additives (In moderation)
Good Fats
  • Olive Oil
  • Nut Oils 
  • Coconut Oil 
  • Tamari
  • Chili paste
  • Curry
  • Turmeric


 3 Day Cleanse package only $79 

Candida Blues?

You need the 14 Day Program

Do you have mysterious symptoms that never seem to go away? Fatigue, bloating, chronic sinusitis, heartburn, diarrhea, private areas itching and  or brain fog seem to be ever present.

Candida is a condition that can go unrecognized by your doctor. 

Candida albicans is a natural part of the body’s gut flora. But certain factors can lead to candida overgrowth, making it desirable to take steps to help maintain balanced flora. 

Some common symptoms of candida are:

  • Abdominal bloating, distention, diarrhea or constipation, and/or itching
  • Fatigue, lethargy, poor memory, inability to concentrate, brain fog
  • Extreme sensitivity to chemical fumes, perfumes or tabacco smoke
  • Craving for sweet foods or alcohol
  • Feel terrible after eating sugary or yeasty foods or drinks
  • Recurrent or persistent cystitis, prostatitis or vaginitis, althlete’s foot
  • Depression
  • Mutlitple Allergic symptoms
  • Premenstrual symptoms
  • Muscle or joint aches for no obvious reason, tingling, or numbness
  • Chronic acne
  • Frequent upper respiratory infections, colds or post nasal drip
  • Thrush
  • Impotence or loss of sexual desire
  • Headaches

This cleanse is perfect for anyone who suffers fatigue, can’t lose weight, has headaches, yeast infections or just general blahs. 

This is more in-depth than a common cleanse or detox making it perfect for yeast removal. However, you do not need to have candida for this cleanse to be effective. As a matter of fact as previously stated you may not even be aware that this condition exists in your body. 

Here’s how the cleanse works…

Ten days before you actually start,
you will begin your pre-cleanse (instructions provided) 
and purchase your groceries.
What you will receive in your cleanse Packet:
  • 10 days of inspirational pre-cleanse coaching emails
  • Meal plan suggestions and guidelines
  • Shopping list 
  • A mindfulness handout 
What most people don’t know is that you will never totally eradicate Candida from your system.  Everybody has this bacteria, they are helpful when in the correct balance. I like to refer to them as the “clean up crew” in your digestive system.  
If your digestive process is working properly (which most people’s isn’t), the yeast ingests the last bit of undigested food particles. The problem occurs when we have poor digestion and there is too much undigested food. Then we have too many Candida bacteria and when they excrete, that’s when we have issues.  
I know this is an over simplified description, but you get the idea. This is why during this cleanse we will educate people about ways to improve digestion. We will educate about proper eating because if you don’t fix the digestion and unhealthy eating habits of course the yeast will most likely return.
Start with the 10 day elimination diet.
Followed by another 14 days of clean eating in combination with products to starve the excess Candida
A kit of 5 packets of capsules a day, 
(3 packs of herbs to kill off the yeast and 2 to take in between meals of enzymes which break down the yeast coat to make it easier for the herbs to work as well as aiding digestion).  
Along with a Probiotic taken to replenish the gut flora with good bacteria to replace the Candida and get things back in balance.
We are also providing a follow up eating plan to follow the 14 day cleanse kitso all in all this program will encompass about 6 weeks in all if someone follows the pre and post kit suggested plans.  
Our hopes are that people participating in the Cleanse will feel so good after eating this way for over a month that they will adopt this new healthier way of eating.
We also strongly suggest that if someone has a lot of health issues or feels this general program may not be enough, that they come in for a personal consultation to address their issues and make a personalize plan. This can also be done long distance by phone. 

A Goal Without A Plan Is Just A Wish Concept




Are you ready to get started?
This is going to take commitment. You need to plan ahead for it. It is best to pick the days when you know your schedule is a little lighter. Most people prefer to start on Monday’s but if it’s easier for you on the weekend then start on Friday. 
After sign up you will receive your daily email and cleanse booklet. Shortly after that you will receive your products delivered to your home. 

Candida cleanse

You will be supported every step of the way but not have to travel or be away from your home or family. This is a supervised home based program with all the benefits of being in a treatment program. 

Even if you feel that you have a great diet, cleansing is still the perfect way to boost your immune system and protect yourself. 

Many spiritual practices from the beginning of time have practiced fasting and meditation. This time allows us to slow down and get reconnected to our bodies and minds.


 I Corinthians 7:5 “. . . that ye may give yourselves to fasting and prayer . . .”



Products included in kit

Candida Clear (14 Day)

Candida Clear (14 Day)

Retail $107.25 Value

Bifidophilus Flora Force® (90 caps)

Bifidophilus Flora Force®  (90 caps)

Retail $30.55 Value

Candida Cleanse program with meal plans and support group and materials $129 

Candida Clear $107.25

Bifidophilus $30.55

Total $ 266.80

Your cost only $197  Save $70!


Or use the

Installment Plan Payment Option 

14 Day Candida Cleanse
  Number of payments 4
No. Due* Amount
1 At checkout $99.00 USD
2 after 1 week $39.00 USD
3 after 2 weeks $39.00 USD
4 after 3 weeks $39.00 USD
Total $216.00 USD
* We calculate payments from the date of checkout.
Sign up for